mental health resources

You are not alone. Help is available right now.

Whether you're in crisis, looking for someone to talk to, or navigating a difficult moment β€” these resources are here for you. Free. Confidential. Available now.

Primary crisis support resources

Support built for your community

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The Trevor Project

Crisis intervention and suicide prevention services for LGBTQ+ young people under 25. Available 24/7 by phone, text, and chat.

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Trans Lifeline

Peer support for trans people, run by trans people. Trans Lifeline will not call 911 on callers without their consent.

No active rescue policy. You stay in control.

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BlackLine

Peer support and counseling prioritized for Black, Brown, and Indigenous folks experiencing trauma, violence, or crisis.

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StrongHearts Native Helpline

Culturally appropriate and confidential support for Native Americans and Alaska Natives impacted by domestic violence and sexual violence.

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Veterans Crisis Line

Confidential support for veterans and their loved ones. Call 988 then press 1, or text 838255.

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Postpartum Support International

Support for new parents experiencing postpartum depression, anxiety, and other perinatal mental health challenges.

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You deserve to be safe

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National Domestic Violence Hotline

Confidential support, safety planning, and resources for anyone affected by domestic violence or relationship abuse, available 24/7.

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RAINN β€” Sexual Assault Hotline

Confidential support from trained staff for survivors of sexual violence. Available 24/7 by phone or online chat, with connections to local resources.

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Warmlines are peer support when you just need someone to listen

Warmlines are free, confidential phone lines staffed by peers with lived experience in mental health challenges. They are not crisis lines. They are a place to call when you need support, connection, or just someone who understands.

Michigan Warmline

Operated by Certified Peer Support Specialists with lived experience in mental health and substance use challenges. Available to Michigan residents.

Open 10am – 2am Β· 7 days a week
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Find a culturally affirming provider near you

Our statewide directory connects you with BIPOC and culturally responsive mental health providers across Michigan β€” therapists, counselors, and wellness practitioners who reflect your community.

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